Growing the muscles now, so I can get ripped before summer. ..
Added 2023-12-30 20:00:21 +0000 UTCGrowing the muscles now, so I can get ripped before summer. 80kilos (180lbs) x 8% body fat ๐ช๐ป Thatโs the goal. Right now, Iโm at 78 kilos and probably 11% body fat.